Taco Stuffed Peppers


42 Comments


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Slow Cooker Taco Stuffed Peppers are packed with a flavorful filling, cooked low and slow in salsa, and finished with melted cheese for an easy, satisfying dinner.

Taco stuffed peppers in a crockpot after cooking.

Key Takeaways: Taco Stuffed Peppers

  • Taco Stuffed Peppers are easy to make and packed with flavor, thanks to a slow cooker method.
  • Key ingredients include bell peppers, ground beef, taco seasoning, and cheddar cheese.
  • To prepare, stuff the peppers, arrange them in a slow cooker, and cook until tender.
  • Variations include using ground turkey, adding beans, or substituting cauliflower rice.
  • Serve with sour cream and green onions for a delicious meal.

Mexican Stuffed Peppers are an easy, flavorful way to switch up taco night! The peppers get perfectly tender while soaking up all the delicious taco flavored meatloaf. Let the slow cooker do the work for fuss-free meal the whole family will love.

If you love stuffed peppers also try my slow cooker stuffed pepper soup, or my classic crockpot stuffed peppers, which have more of a loose filling.

Key Ingredients

Ingredients for taco stuffed peppers on a table.
  • Bell peppers: Serve as the base and become tender as they cook.
  • Ground beef: A perfect base for the stuffed-pepper mix.
  • Taco seasoning: All the flavor is measured out for you here.
  • Crushed saltines & minute rice: The crackers are the binding, and the rice tastes great along with the beef/
  • Sour cream & salsa: Keep the mixture moist
  • Cheddar cheese: Melted on top at the end.

Variations

Here are my approved variations for this recipe:

  • Swap in ground turkey or chicken for a lighter option, but keep in mind it will have a different flavor profile.
  • Add a can of drained black or pinto beans to boost protein and texture.
  • Use tomatillo green salsa for a fresh, tangy twist that transforms the dish.
  • Replace the rice with cauliflower rice for a lower-carb, veggie-packed alternative.

How to make Taco Stuffed Peppers

  1. Prepare the taco beef filling and stuff the peppers.
  2. Arrange the peppers in the slow cooker with sauce.
  3. Cook until the peppers are tender, then top with cheese before serving.
Taco stuffed peppers with melted cheese on top in a slow cooker.

My Serving Suggestions:

Here is how I serve these easy stuffed peppers

  • My favorite toppings are sour cream and sliced green onions.
  • For sides, we love a green salad or homemade refried beans.
  • Still craving tortillas? You can serve these with warmed flour tortillas for an even more filling meal.

Taco Stuffed Peppers FAQs

Should I brown the beef in a skillet?

No, this stuffed pepper filling is more of a meatloaf mixture, not a loose stuffed pepper mix. If you want to brown the meat, you will need a completely different filling recipe.

Can I use raw meat in stuffed peppers?

Yes, you can use raw meat in stuffed peppers, as long as the filling is fully cooked before serving.

Raw ground beef, pork, turkey, or chicken can be mixed with rice, seasonings, and binders like egg or breadcrumbs, then baked inside the peppers. This creates a tender, juicy, meatloaf-style filling as it cooks.

For food safety, use a meat thermometer and make sure the center of the filling reaches 160°F for ground beef or pork and 165°F for ground turkey or chicken before serving.

Two stuffed peppers on a white plate with a fork on it.

Other Slow Cooker Ground Beef Recipes

If you tried this Taco Stuffed Peppers recipe or any other recipe on my blog, please leave a 🌟 star rating and let me know how it goes in the 📝 comments below. Happy Slow Cooking!

Taco stuffed peppers with melted cheese on top in a slow cooker.

Taco Stuffed Peppers Recipe

5 from 3 votes
Prep Time: 20 minutes
Cook Time: 5 hours
Total Time: 5 hours 20 minutes
Servings: 5
Taco Stuffed Peppers are packed with seasoned beef, rice, and salsa, slow-cooked until tender, and topped with melty cheddar for a bold, Tex-Mex twist.
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How to Video

Ingredients 
 

The sauce for under the peppers:

  • 1 1/2 cup salsa

For the peppers

  • 1 lb. ground beef
  • 4-5 bell peppers, any colors (4 large sized or 5 medium)
  • 1/2 cup diced white onion
  • 1 large egg
  • 1/4 cup sour cream
  • 1/4 cup salsa
  • 1.25 oz. taco seasoning mix, (1 packet)
  • 15 saltine crackers, crushed
  • 1/2 cup minute rice, not cooked
  • 1 cup shredded cheddar cheese, add this on top at the end

Instructions 

  • Add the 1 1/2 cups salsa to the slow cooker.
  • Cut the tops off the peppers remove and discard the seeds. Don’t throw away the tops, chop up the top of the pepper and add to the meat loaf filling. In a medium sized bowl add the meat, diced tops from the bell peppers, onion, egg, sour cream, salsa, taco seasoning mix, crushed saltine crackers and rice. With clean hands mix the meat loaf ingredients together until just combined, don’t over mix.
  • Stuff the peppers with the meat loaf mixture.
  • Place the stuffed peppers on top of the salsa.
  • Cover and cook on LOW for 5 hours without opening the lid during the cooking time.
  • After cooking time is done add a 1/4 cup of cheese to each pepper. Add the lid back on the slow cooker and let the cheese melt, it will only take a few minutes.
  • Serve and enjoy!

Sarah’s Notes

This is a great recipe to prep the night before. Stuff your peppers, then in the morning add the salsa to the slow cooker and your peppers.
Minute Brand Rice works best for this, for it is par-boiled. Don’t substitute with standard rice.

Nutrition

Calories: 419kcal | Carbohydrates: 31g | Protein: 28g | Fat: 20g | Saturated Fat: 10g | Cholesterol: 88mg | Sodium: 1519mg | Potassium: 827mg | Fiber: 5g | Sugar: 10g | Vitamin A: 4380IU | Vitamin C: 127.7mg | Calcium: 224mg | Iron: 4.4mg

Nutrition info is auto-generated. This information is an estimate; if you are on a special diet, please use your own calculations.

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42 Comments

  1. Robin Kiefer says:

    5 stars
    I absolutely don’t like Minute Rice. I’d rather use steam jasmine rice. Do you know how many cups of cooked rice I would use and the time in the crock pot? The recipe looks great! TIA

    1. Sarah Olson says:

      I would do a cup of cooked rice.

  2. bonnie says:

    how can I make this into a meatloaf my youngest does not like green peppers ty and love all your recipes

    1. Sarah Olson says:

      You can skip it or add a little more onion.

  3. Hailey says:

    I ❤️ it

  4. M.S. says:

    5 stars
    These were amazing! I made these to swap out for our regular taco night. However, I found myself debating if I should just mix everything up and put it in a taco shell. My family will definitely be craving these again soon. YUM!

  5. Christine Hort says:

    i dont have minute rice..what other rice can i use

    1. Sarah Olson says:

      You can cook the rice first, I think that would work best. Cooking raw rice in the slow cooker doesn’t work very well, it gets chalky.

  6. Kimberly says:

    5 stars
    My husband and I loved these! I followed the recipe, except I left off the rice completely to make it lower carb. I was afraid they would have too much liquid that way, but they were wonderful! Leftovers were great, too. Thank you! These will be a go-to recipe now. Very easy!

  7. Thomas George says:

    Could I use Bread crumbs in place of the saltines? If so, how much bread crumbs?

    1. Sarah Olson says:

      I would start with a 1/4 cup and see if the meat holds together with that amount. I apologize that I don’t have an exact answer without test it out.

  8. Jen says:

    Could you use riced caulflower instead of minute rice?

    1. Sarah Olson says:

      I don’t see why not.

  9. Leeanna says:

    Would this work making it up the night before and cooking the next day?

    1. Sarah Olson says:

      Yes, it would work great.

  10. Judy says:

    It took an additional hour to cook the bell peppers on high. I prefer my bell peppers cooked rather than crunchy.

    1. Sarah Olson says:

      Thanks for letting us know about the bell peppers.

      1. Samantha says:

        I made this recipe I hope it comes out delicious cause it looked tasty but I stuck the peppers in a roaster instead cause I only have a 4qt crock pot and I made a lot cause I’m feeding my son myself and my fiancee and my son’s grandparents on his dad’s side. I doubled the recipe is that okay cause how many people are eating them?

      2. Sarah Olson says:

        I think that would work great. How did you like them?