Slow Cooker Taco Meat Loaf Stuffed Peppers


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Slow Cooker Taco Meat Loaf Stuffed Peppers are a fun way to switch up your standard stuffed pepper recipe!

If you love stuffed peppers also try my slow cooker stuffed pepper soup for a fun meal this week.

Five stuffed peppers in slow cooker with cheese on top.
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Hi all! I think stuffed peppers were one of the first slow cooker recipes I made. A co-worker from Marie Callender’s told me all about her favorite recipe years ago, it was something my mom never made.

Since then, I have made variations; some if the meat is browned first, and if it is done that way, the meat and rice are loose in the pepper.

Close up of taco meatloaf stuffed peppers in slow cooker

This recipe is a meat loaf mixture with minute rice inside of the pepper, no need to brown the meat, or pre-cook the rice. I used taco flavors in this recipe, taco seasoning, salsa and sour cream are a part of the meat loaf mixture. I also use salsa as the sauce under the peppers.

Slow Cooker Taco Meat Loaf Stuffed Peppers in salsa with cheese on top

Have a great weekend I will be back on Monday with another recipe!

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5 meatloaf stuffed peppers with cheese on top in slow cooker, in salsa

Slow Cooker Taco Meat Loaf Stuffed Peppers

5 from 5 votes
Prep Time: 20 minutes
Cook Time: 5 hours
Total Time: 5 hours 20 minutes
Servings: 5
A twist on the classic stuffed pepper recipe with a taco meatloaf inside the peppers.

Ingredients 
 

The sauce for under the peppers:

  • 1 1/2 cup salsa

For the peppers

  • 1 lb. ground beef
  • 4-5 bell peppers, any colors (4 large sized or 5 medium)
  • 1/2 cup diced white onion
  • 1 large egg
  • 1/4 cup sour cream
  • 1/4 cup salsa
  • 1.25 oz. taco seasoning mix, (1 packet)
  • 15 saltine crackers, crushed
  • 1/2 cup minute rice, not cooked
  • 1 cup shredded cheddar cheese, add this on top at the end

Instructions 

  • Add the 1 1/2 cups salsa to the slow cooker.
  • Cut the tops off the peppers remove and discard the seeds. Don’t throw away the tops, chop up the top of the pepper and add to the meat loaf filling. In a medium sized bowl add the meat, diced tops from the bell peppers, onion, egg, sour cream, salsa, taco seasoning mix, crushed saltine crackers and rice. With clean hands mix the meat loaf ingredients together until just combined, don’t over mix.
  • Stuff the peppers with the meat loaf mixture.
  • Place the stuffed peppers on top of the salsa.
  • Cover and cook on LOW for 5 hours without opening the lid during the cooking time.
  • After cooking time is done add a 1/4 cup of cheese to each pepper. Add the lid back on the slow cooker and let the cheese melt, it will only take a few minutes.
  • Serve and enjoy!

How to Video

Sarah’s Notes

Nutritional values are approximate. Pleases use your own calculations if you require a special diet. Value are for 1/5 of the recipes.

Nutrition

Calories: 419kcal | Carbohydrates: 31g | Protein: 28g | Fat: 20g | Saturated Fat: 10g | Cholesterol: 88mg | Sodium: 1519mg | Potassium: 827mg | Fiber: 5g | Sugar: 10g | Vitamin A: 4380IU | Vitamin C: 127.7mg | Calcium: 224mg | Iron: 4.4mg

Nutrition info is auto-generated. This information is an estimate; if you are on a special diet, please use your own calculations.

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34 Comments

  1. Hailey says:

    I โค๏ธ it

  2. M.S. says:

    5 stars
    These were amazing! I made these to swap out for our regular taco night. However, I found myself debating if I should just mix everything up and put it in a taco shell. My family will definitely be craving these again soon. YUM!

  3. Christine Hort says:

    i dont have minute rice..what other rice can i use

    1. Sarah Olson says:

      You can cook the rice first, I think that would work best. Cooking raw rice in the slow cooker doesn’t work very well, it gets chalky.

  4. Kimberly says:

    5 stars
    My husband and I loved these! I followed the recipe, except I left off the rice completely to make it lower carb. I was afraid they would have too much liquid that way, but they were wonderful! Leftovers were great, too. Thank you! These will be a go-to recipe now. Very easy!

  5. Thomas George says:

    Could I use Bread crumbs in place of the saltines? If so, how much bread crumbs?

    1. Sarah Olson says:

      I would start with a 1/4 cup and see if the meat holds together with that amount. I apologize that I don’t have an exact answer without test it out.

  6. Jen says:

    Could you use riced caulflower instead of minute rice?

    1. Sarah Olson says:

      I don’t see why not.

  7. Leeanna says:

    Would this work making it up the night before and cooking the next day?

    1. Sarah Olson says:

      Yes, it would work great.

  8. Judy says:

    It took an additional hour to cook the bell peppers on high. I prefer my bell peppers cooked rather than crunchy.

    1. Sarah Olson says:

      Thanks for letting us know about the bell peppers.

      1. Samantha says:

        I made this recipe I hope it comes out delicious cause it looked tasty but I stuck the peppers in a roaster instead cause I only have a 4qt crock pot and I made a lot cause I’m feeding my son myself and my fiancee and my son’s grandparents on his dad’s side. I doubled the recipe is that okay cause how many people are eating them?

      2. Sarah Olson says:

        I think that would work great. How did you like them?