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Slow Cooker Vegetarian Cajun 15 Bean Soup
This is one of the best vegetarian soups you'll try! Cajun 15 Bean Soup is packed with plenty of vegetables.
Prep Time
10
minutes
mins
Cook Time
6
hours
hrs
Total Time
6
hours
hrs
10
minutes
mins
Course:
Soup
Cuisine:
American
Servings:
12
Author:
Sarah Olson
Equipment
Slow Cooker- 6 quart or larger (I own and use this one from Crock-Pot)
Ingredients
20
oz.
Hurst's HamBeens Cajun 15 Bean Soup mix
(wait to add the cajun seasoning until the end)
3
carrots
diced
3
celery ribs
1
sweet onion
diced
1
tsp.
dried oregano
1
bay leaf
8
cups
water
Add these ingredients at the end of cooking time:
16
oz.
salsa
(use your favorite!)
15
oz.
whole kernel corn
drained
Cajun seasoning mix
(included in bean package)
For Serving:
sliced green onions
Instructions
Place the beans into a colander, sort through the beans, discard any debris. Rinse the beans and add them to the slow cooker.
Add the carrots, celery, onion, oregano, bay leaf and water. WAIT TO ADD THE SALSA, CORN AND INCLUDED CAJUN SEASONING MIX).
Place the lid on the slow cooker and cook on HIGH for 6 hours without opening the lid during the cooking time.
When the cooking time is up. Remove and discard the bay leaf. Add the salsa, corn and Cajun seasoning mix. Stir.
Serve and enjoy! Top with green onions if desired.
Video
Notes
Can't find the cajun version of Hurst's 15 Bean Soup? Use the regular version and add 1/2 tsp. of cayenne pepper, add more to taste.
Nutrition
Calories:
208
kcal
|
Carbohydrates:
39
g
|
Protein:
12
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Sodium:
504
mg
|
Potassium:
772
mg
|
Fiber:
11
g
|
Sugar:
5
g
|
Vitamin A:
2734
IU
|
Vitamin C:
3
mg
|
Calcium:
78
mg
|
Iron:
3
mg
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