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Slow Cooker Shipwreck Stew Recipe
This vintage
Shipwreck Stew
recipe has a unique take on comfort food. Is it chili? Is it soup? Is it stew? It’s a little of each—and it’s so good!
Prep Time
20
minutes
mins
Cook Time
7
hours
hrs
Total Time
7
hours
hrs
20
minutes
mins
Course:
Soup
Cuisine:
American
Servings:
8
Author:
Sarah Olson
Equipment
Slow Cooker- 6 quart or larger (I own and use this one from Crock-Pot)
Ingredients
1
lb.
ground beef
(I used 10% fat)
3
medium russet potatoes
sliced
1
white onion
diced
2
celery ribs
sliced
2
cups
sliced mushrooms
15
oz.
can kidney beans
drained and rinsed
21
oz.
Campbell's tomato soup
(
two 10.5 oz.
cans)
1
oz.
packet taco seasoning
1 1/2
cups
water
US Customary
-
Metric
Instructions
Brown the ground beef in a skillet on the stovetop until cooked through, drain. Add to the slow cooker
Add the remaining ingredients, stir.
Cover and cook on low for 7-8 hours without opening the lid during the cooking time.
Stir, and serve! Great as is or topped with cheese.
Video
Notes
Variations
You can add diced tomatoes, green beans or a can of corn.
You can use pinto beans or black beans instead of kidney.
Of course, you can use ground turkey or chicken, but the flavor will defer.
My Serving Suggestions
Great as is or topped with cheese, sour cream, freshly chopped cilantro, and/or a dash of hot sauce.
Serve over rice for an even heartier meal.
Make it a complete meal by pairing it with a light side salad, cornbread, garlic bread, or a roasted veggie like Brussels sprouts.
Nutrition
Calories:
281
kcal
|
Carbohydrates:
37
g
|
Protein:
20
g
|
Fat:
6
g
|
Saturated Fat:
2
g
|
Cholesterol:
36
mg
|
Sodium:
625
mg
|
Potassium:
1266
mg
|
Fiber:
8
g
|
Sugar:
8
g
|
Vitamin A:
670
IU
|
Vitamin C:
22.8
mg
|
Calcium:
64
mg
|
Iron:
6.2
mg
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