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Slow Cooker Barbecue Chicken with Bell Peppers and Onions
Juicy chicken tenderloins simmer in barbecue sauce, Worcestershire, soy, and peppers for a sweet, tangy, and slightly spicy dinner that’s perfect over rice.
Prep Time
10
minutes
mins
Cook Time
6
hours
hrs
Total Time
6
hours
hrs
10
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
8
Author:
Sarah Olson
Equipment
Slow Cooker - 5 quart or larger (I own and use this one from Crock-Pot)
Ingredients
2
lbs.
chicken tenderloins
1
green bell pepper,
sliced
1
yellow bell pepper,
sliced
1
white onion,
sliced
1
cup
barbecue sauce
2
Tbsp.
Worcestershire sauce
1
Tbsp.
soy sauce
1
pinch
red pepper flakes
US Customary
-
Metric
Instructions
Add everything to the slow cooker and stir.
Cover and cook on LOW for 6 hours without opening the lid during the cooking time.
Serve over rice if desired.
Video
Notes
Nutritional values are approximate. If you require a special diet, please use your own calculations. Values below are for 1/8 of the recipe.
Nutrition
Calories:
207
kcal
|
Carbohydrates:
18
g
|
Protein:
24
g
|
Fat:
3
g
|
Cholesterol:
72
mg
|
Sodium:
639
mg
|
Potassium:
609
mg
|
Sugar:
13
g
|
Vitamin A:
200
IU
|
Vitamin C:
42.3
mg
|
Calcium:
28
mg
|
Iron:
1
mg
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