Slow Cooker 7-Layer Bean Dip
You can make the classic 7-Layer Bean dip in the slow cooker! Refried beans, seasoned ground beef, salsa, sour cream, cheese, jalapeno and green onion are the layers in this tasty dish!
Servings: 8
Ingredients
- 15 oz. can refried beans
- 1 lb. ground beef
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 1/2 tsp. garlic powder
- 1 cup sour cream
- 1 cup salsa (I use refrigerated style salsa)
- 8 oz. block cheddar cheese shredded
- 1/2 cup jarred jalapeno slices drained
- 1/4 cup green onions sliced (add after cooking time is up)
Serving ideas:
- corn chips
- veggies such as carrot chips
- tortillas for anyone who wants to make a burrito
Instructions
- In a large skillet set to medium-high heat, brown the ground beef and crumble. Season with salt, pepper, and garlic powder. Drain and discard the grease.
- In oval slow cooker start by spreading the refried beans on the bottom. Sprinkle over the beef evenly.
- Then layer the next items. Next sour cream, next salsa, next cheese, and then jalapeno. Wait to add the green onion until the end.
- Cover, and cook on HIGH for 2 hours.
- Blot with a paper towel if the salsa has caused some liquid on the top. Add the chopped green onions when you're ready to serve the dip.
- Serve and enjoy!
Video
Notes
For more flavor you can add a packet of taco seasoning, mix it into the beans OR the sour cream.
The meat can be omitted for a vegetarian dip.
Nutrition
Calories: 319kcal | Carbohydrates: 10g | Protein: 22g | Fat: 21g | Saturated Fat: 12g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Trans Fat: 1g | Cholesterol: 82mg | Sodium: 1059mg | Potassium: 371mg | Fiber: 3g | Sugar: 4g | Vitamin A: 839IU | Vitamin C: 2mg | Calcium: 275mg | Iron: 2mg
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