Go Back
Print
Recipe Image
Equipment
Nutrition Label
–
+
servings
US Customary
Metric
Smaller
Normal
Larger
Print Recipe
5
from
2
votes
Weight Loss Soup
This Slow Cooker Weight Loss Soup is a low-calorie, veggie-packed dish that's healthy, flavorful, and easy to make!
Prep Time
15
minutes
mins
Cook Time
8
hours
hrs
30
minutes
mins
Total Time
8
hours
hrs
45
minutes
mins
Course:
Soup
Cuisine:
American
Servings:
12
Author:
Sarah Olson
Equipment
Slow Cooker- 6 quart or larger (I own and use this one from Crock-Pot)
Ingredients
3
celery ribs
sliced (2 cups)
3-4
carrots
sliced (2 cups)
1
large leek
diced (about 2 cups)
½
lb.
green beans, trimmed and sliced in half
(about 2 cups)
14.5
oz.
can Italian diced tomatoes
2
garlic cloves
minced
7
cups
chopped cabbage (I do 1-inch pieces)
(this is about a 1/2 a head of cabbage)
2
tsp.
Italian herb seasoning
1
tsp.
curry powder
1 ½
tsp.
salt
¼
tsp.
freshly ground pepper
64
oz.
chicken broth
(I use two-32 oz. boxes)
WAIT TO ADD
2
small zucchini
halved and thinly sliced
US Customary
-
Metric
Instructions
Add all the vegetables, canned tomatoes, and seasonings to the slow cooker. (wait to add the zucchini).
Pour over the chicken broth and stir.
Place the lid on the slow cooker and cook on LOW for 8 hours.
When the cooking time is up, add the sliced zucchini and cook for 30 minutes longer (on high).
Stir, serve and enjoy!
Video
Nutrition
Calories:
50
kcal
|
Carbohydrates:
10
g
|
Protein:
3
g
|
Fat:
1
g
|
Saturated Fat:
0.1
g
|
Polyunsaturated Fat:
0.1
g
|
Monounsaturated Fat:
0.1
g
|
Cholesterol:
3
mg
|
Sodium:
925
mg
|
Potassium:
360
mg
|
Fiber:
3
g
|
Sugar:
5
g
|
Vitamin A:
2962
IU
|
Vitamin C:
28
mg
|
Calcium:
62
mg
|
Iron:
1
mg
QR code
Scan this QR code with your phone's camera to view this recipe on your mobile device.