Slow Cooker Flank Steak
This Crockpot Flank Steak is tender, savory, and full of bold flavor from a rich blend of soy sauce, garlic, tomato paste, and spices.
Servings: 6
Ingredients
- 2 pounds flank steak
- 1 onion thinly sliced
- 4 cloves garlic
- ½ cup low-sodium soy sauce
- ¼ cup beef broth
- 2 tablespoons tomato paste
- 2 tablespoons honey
- 1 tablespoon Worcestershire sauce
- 1 teaspoon ground coriander
- 1 teaspoon smoked paprika
- ½ teaspoon red pepper flakes adjust to taste for desired level of spiciness
- Salt and black pepper to taste
- Fresh parsley for garnish
Instructions
- Season the flank steak with salt and black pepper on both sides.
- In a bowl, whisk together the soy sauce, beef broth, tomato paste, honey, Worcestershire sauce, ground cumin, smoked paprika, and red pepper flakes.
- Place the sliced onions and garlic cloves in the bottom of the slow cooker.
- Lay the seasoned flank steak on top of the onions and garlic.
- Pour the prepared sauce over the steak, ensuring that it is evenly coated.
- Cover the slow cooker and cook on low for 7-8 hours, or on high for 3-4 hours, until the steak is tender.
- Once cooked, carefully remove the steak from the slow cooker and transfer it to a cutting board. Let it rest for a few minutes.
- Slice the steak across the grain into thin strips.
- Serve the savory and spicy slow cooker flank steak over a bed of creamy mashed potatoes (if desired) spooning the flavorful sauce from the slow cooker over the steak.
- Garnish with fresh parsley for a pop of color and added freshness. Enjoy!
Nutrition
Calories: 261kcal | Carbohydrates: 11g | Protein: 35g | Fat: 8g | Saturated Fat: 3g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 3g | Cholesterol: 91mg | Sodium: 966mg | Potassium: 726mg | Fiber: 1g | Sugar: 8g | Vitamin A: 298IU | Vitamin C: 4mg | Calcium: 56mg | Iron: 3mg
QR code
Scan this QR code with your phone's camera to view this recipe on your mobile device.
