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Slow Cooker Brunswick Stew
Recreate a southern style classic with this easy-to-make Brunswick Stew recipe. It's packed with flavor, veggies, and more!
Prep Time
5
minutes
mins
Cook Time
6
hours
hrs
Total Time
6
hours
hrs
5
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
6
Author:
Sarah Olson
Equipment
Slow Cooker- 6 quart or larger (I own and use this one from Crock-Pot)
Ingredients
4
cups
chicken broth
1
lb.
cooked pulled pork
1 ½
cups
shredded cooked chicken
1 ½
cups
frozen lima beans
1 ½
cups
fresh or frozen sliced okra
1 ½
cups
corn
3
medium-sized red potatoes
diced
1
cup
diced onion
14.5
can fire roasted diced tomatoes
¾
cup
barbecue sauce
plus some for serving
2
Tbsp.
brown sugar
1
Tbsp.
Worcestershire sauce
1
Tbsp.
minced garlic
1-2
tsp.
hot sauce
tabasco
1
tsp.
smoked paprika
½
tsp.
cumin
½
tsp.
black pepper
US Customary
-
Metric
Instructions
Add all the ingredients to the slow cooker, stir and set on high for 4 hours or low for for 6 hours.
Stir and serve with your favorite cornbread or crackers.
Notes
You can make this the way you want it. Add or remove the vegetables you want.
Serve this with your favorite cornbread.
Store in an airtight container in the refrigerator for up to 5 days.
May be frozen for up to 3 months.
Nutrition
Calories:
336
kcal
|
Carbohydrates:
60
g
|
Protein:
17
g
|
Fat:
4
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Cholesterol:
29
mg
|
Sodium:
1076
mg
|
Potassium:
1110
mg
|
Fiber:
7
g
|
Sugar:
21
g
|
Vitamin A:
637
IU
|
Vitamin C:
24
mg
|
Calcium:
88
mg
|
Iron:
3
mg
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