Go Back
Print
Recipe Image
Nutrition Label
–
+
servings
US Customary
Metric
Smaller
Normal
Larger
Print Recipe
5
from
5
votes
Slow Cooker Country Style Barbecue Ribs with Bell Peppers and Onions {Freezer Meal Friendly}
Tender country style ribs with barbecue sauce, bell peppers and onions
Prep Time
15
minutes
mins
Cook Time
6
hours
hrs
Total Time
6
hours
hrs
15
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
6
Calories:
378
kcal
Author:
Sarah Olson
Equipment
Slow Cooker - 5 quart or larger (I own and use this one from Crock-Pot)
Ingredients
3
lbs.
country-style ribs
bone in or out
1
green bell pepper
sliced
1
white onion
sliced
1
cup
Sweet Baby Ray's Barbecue Sauce
2
Tbsp.
Worcestershire sauce
1
Tbsp.
soy sauce
1
pinch
red pepper flakes
US Customary
-
Metric
Instructions
(If wanting to make this into a freezer meal follow freezer instruction below the normal instructions)
Add the pork, onion and bell peppers to the slow cooker.
In a small bowl combine the barbecue sauce, Worcestershire sauce, soy sauce, and red pepper flakes, stir until smooth.
Pour the sauce mixture over the pork and veggies.
Cover and cook on LOW for 6 hours without opening the lid during the cooking time.
Freezer Meal Instructions
Add the pork, bell pepper and onion into a gallon freezer Ziplock bag.
Mix the sauce ingredients in a small bowl. Pour over the pork and veggies. Seal the bag.
Freeze the meal for up to a month. Thaw 24 hours in advance in the fridge.
To cook: dump out the entire bag into the slow cooker, cover and cook on LOW for 6 hours without opening the lid during the cooking time.
Video
Nutrition
Calories:
378
kcal
|
Carbohydrates:
23
g
|
Protein:
30
g
|
Fat:
18
g
|
Saturated Fat:
4
g
|
Cholesterol:
109
mg
|
Sodium:
807
mg
|
Potassium:
693
mg
|
Fiber:
1
g
|
Sugar:
18
g
|
Vitamin A:
192
IU
|
Vitamin C:
18
mg
|
Calcium:
60
mg
|
Iron:
2
mg