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4.86
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7
votes
Slow Cooker Ham and Sweet Potatoes
Perfect when you're craving your holiday favorites any time of year.
Prep Time
20
minutes
mins
Cook Time
7
hours
hrs
Total Time
7
hours
hrs
20
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
8
Calories:
404.94
kcal
Author:
Sarah Olson
Equipment
Slow Cooker- 6 quart or larger-oval
Ingredients
3.5
lb.
Black Forest ham half
3-4 lbs
2
lbs.
sweet potatoes
peeled and cut; ½ inch thick
20
oz
sliced pineapple
undrained
1/2
tsp.
ground cinnamon
1/2
cup
brown sugar
US Customary
-
Metric
Instructions
Place the ham first in the slow cooker.
Add half of the sweet potatoes slices around the ham.
Slice the pineapple rings in half and place on top of the sweet potatoes.
Add the remaining sweet potatoes on top of the pineapple.
Sprinkle over the cinnamon and brown sugar.
Pour the pineapple juice over the top of it all.
Cover and cook on LOW for 7 hours without opening the lid during the cooking time.
Remove the ham and cut into slices.
Serve and enjoy!
Video
Nutrition
Calories:
404.94
kcal
|
Carbohydrates:
54.52
g
|
Protein:
37.61
g
|
Fat:
3.69
g
|
Saturated Fat:
0.03
g
|
Cholesterol:
107.16
mg
|
Sodium:
2122.85
mg
|
Potassium:
1055.3
mg
|
Fiber:
4.39
g
|
Sugar:
35.27
g
|
Vitamin A:
16123.23
IU
|
Vitamin C:
9.38
mg
|
Calcium:
56.77
mg
|
Iron:
3.49
mg