Slow Cooker Poor Man's Stew Recipe
A delicious stew made from scratch with ground beef instead of stew meat to save money!
Servings: 5
Calories: 297kcal
Equipment
Ingredients
- 1 lb. ground beef browned and drained
- 1 ½ lbs russet or gold potatoes peeled and diced large
- 3 carrots sliced thick
- 1 yellow onion diced
- 1 garlic clove minced (or 1/2 teaspoon garlic powder)
- 6 oz. can tomato paste
- 2 cups water
- 1 tsp. salt
- ¼ tsp. pepper
- 1 tsp. onion powder
- 2 tsp. Italian seasoning (or oregano)
Instructions
- Add the cooked ground beef, potatoes, carrots, onions, and garlic to a 5-quart or larger slow cooker.
- In a small bowl whisk together the tomato paste, water, salt, pepper, onion powder and Italian seasoning. Pour this mixture over everything in the slow cooker. Stir.
- Cover and cook on LOW for 7-8 hours, without opening the lid during the cooking time.
- Serve with buttered sandwich bread or rolls and Enjoy!
Video
Notes
- You can use ground turkey, ground chicken, or ground sausage (basically any ground meat). Or you can use what traditional beef stew call for, which is beef stew meat.
- If you have leftovers, store them in an airtight container for up to three days in the fridge, which will last a few months in the freezer.
- More Vegetables - Add sweet potatoes, frozen peas, and canned green beans.
- Tomato Soup - Instead of adding tomato paste, use a condensed tomato soup for more flavor.
- Flavor enhancers - Add Worcestershire sauce or hot sauce for a kick of flavor. You can also add a pack of taco seasoning instead of the recipe seasonings.
- Toppings - To serve this crockpot poor mans stew, you may want to add some toppings such as shredded cheddar cheese, diced onion, or crushed saltine crackers.
Nutrition
Calories: 297kcal | Carbohydrates: 30g | Protein: 23g | Fat: 9g | Saturated Fat: 3g | Cholesterol: 58mg | Sodium: 756mg | Potassium: 1369mg | Fiber: 6g | Sugar: 6g | Vitamin A: 6650IU | Vitamin C: 27.1mg | Calcium: 104mg | Iron: 8mg