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5
from 1 vote
Slow Cooker Memphis Chili
A unique chili made with ground turkey and a touch of molasses.
Prep Time
20
minutes
mins
Cook Time
4
hours
hrs
Course:
Main Course
Cuisine:
American
Servings:
4
Calories:
457
kcal
Author:
Sarah Olson
Equipment
Slow Cooker - 4 quart or larger (I own and use this one from Crock-Pot)
Ingredients
1
lb.
lean ground beef
browned (I used 4% fat)
6
slices
turkey bacon
chopped (I browned this in the microwave)
6
oz.
can tomato paste
1.5
cups
water
1
tsp.
chili powder
or more to taste
½
tsp.
turmeric
1
tsp.
smoked paprika
1
tsp.
celery seed
2
Tbsp.
molasses
15.5
oz.
can red beans, drained and rinsed
US Customary
-
Metric
Instructions
Add everything into a large slow cooker. Stir until just combined. Cover and cook on LOW for 4 hours.
Notes
Nutritional Values are approximate. Please use your own calculations if you require a special diet. Values below are for 1/4 o the recipe.
Nutrition
Calories:
457
kcal
|
Carbohydrates:
44
g
|
Protein:
43
g
|
Fat:
13
g
|
Saturated Fat:
5
g
|
Cholesterol:
91
mg
|
Sodium:
1035
mg
|
Potassium:
1686
mg
|
Fiber:
12
g
|
Sugar:
13
g
|
Vitamin A:
1835
IU
|
Vitamin C:
13.9
mg
|
Calcium:
108
mg
|
Iron:
9.7
mg